Dr. Nada Milosavljevic
2 NATURAL TREATMENTS FOR BATTLING A HEADACHE
Everyday life can be hectic, and it is easy to forget to take time out for ourselves. More and more of us are suffering from headaches...
THE BLOG
Search
Dr. Nada Milosavljevic
- 2 min
HOME REMEDIES FOR HEADACHES
There are a wide range of potential sources, symptoms, and degrees of severity of headaches. For the large majority of the population,...
Dr. Nada Milosavljevic
- 4 min
5 WAYS TO PREVENT BURNOUT AND RECHARGE
Money, work, family, and health; these are the four sources of inspiration for many people’s New Year’s resolutions. These are also the...
Dr. Nada Milosavljevic
- 4 min
5 EASY STEPS TO ACHIEVE MENTAL FOCUS
We’ve all experienced occasions when we’d like to focus on some sort of task but can’t seem to get “in the zone.” Luckily, there are...
Dr. Nada Milosavljevic
- 3 min
YOUR FIREWALL FOR COLD & FLU SEASON
As we enter cold and flu season, it’s time to strengthen our immune systems to face the onslaught of sniffles, coughs and sneezes....
Dr. Nada Milosavljevic
- 4 min
7 WAYS TO MANAGE STRESS DURING FINAL EXAM SEASON
Finals are a stressful time whether you are a freshman or a well-seasoned senior. With late (sometimes sleepless) nights, our bodies are...
Dr. Nada Milosavljevic
- 3 min
STRETCH GOALS: SHARING THE BENEFITS OF YOGA WITH YOUR CHILDREN
Yoga’s wisdom goes back 5,000 years when it began in India. The gradual movements of yoga combine challenging exercise with deep empathy...
Dr. Nada Milosavljevic
- 3 min
YOGA POSES YOU SHOULD BE DOING EVERY DAY
With our everyday responsibilities, stress can build up until we feel as though we may bubble over. Yoga is an amazing daily option for...
Dr. Nada Milosavljevic
- 2 min
THE BENEFITS OF SOUND MUSIC THERAPY
Have you ever found yourself plugging in your headphones and hitting play on your favorite album when getting ready to work on a project?...
Dr. Nada Milosavljevic
- 2 min
WHY YOU SHOULD MEDITATE AT WORK
In a world of smartphones, networking groups, and virtual education, we are constantly bombarded with new tools, apps, and services that...